Career Coaching & Consulting Services

Helping ambitious people and organisations navigate growth, transition and transformation.


Through 1:1 coaching, consulting, workshops and more, I help people and organisations move forward more intentionally — whether that means navigating a career pivot, building confidence and visibility, or creating stronger leadership and culture within organisations.

My work supports both individuals and organisations through growth, change and reinvention in a way that feels thoughtful, human and sustainable.

About Lou

I am a coach and organisational strategist passionate about helping people and organisations grow in ways that feel intentional, sustainable and genuinely aligned.

Before launching Thrive With Lou, I spent nearly 15 years working across consulting, programme leadership and global culture strategy, including most recently as a Senior Manager at Linklaters. My experience spans leadership development, organisational culture, sponsorship and talent programmes, stakeholder engagement and large-scale strategic initiatives across international teams and complex environments.

Today, my work sits at the intersection of leadership, communication, culture and transformation — spanning coaching, consulting, workshops, facilitation and speaking engagements.

I work with ambitious individuals navigating growth, reinvention and “what’s next” moments, as well as organisations investing in stronger leadership, more thoughtful cultures and meaningful people development.

Alongside my corporate background, I am also a TEDx speaker and former podcast host, with a passion for honest conversations around ambition, visibility, identity and personal evolution.

At the heart of my work is a belief that success and sustainable growth should not come at the cost of losing yourself — whether as an individual, a leader or an organisation.